People often ask me: ‘what kind of yoga is it?’ and I always reply: Yoga.
But deeply inside I know I deliver something that goes beyond postures and breathing, I am a channel that guides people to self-healing. That’s why the name of my work is Healing Yoga.
In Healing Yoga, we work each of the seven main Chakras (energy centres in the body) in a progressive way from the base to the crown.
Each class we bring out the energies of that Chakra to feel what needs to be healed and transmuted.
The energy field created is powerful and continues vibrating throughout the week.
A supportive WhatsApp group is available to help with some intentions for the week to sustain the energy and healing.
Group sessions are small and classes are held in Narrabeen on Saturdays 9:30 to 11am.
We offer a complimentary tea and some time to mingle with students after class.
To know more about it and be part of a waitlist, click on the below button and message me.
Private sessions can be done in person or online for one person, two or maximum of 3 people.
These classes are tailored to help the student to reach their goals, still following the 7-week Chakra program.
For one person:
Drop in $70
7-class pass: $420
For two people:
Drop in $70
7-class pass: $280pp
For three people:
Drop in $70
7-class pass: $234pp
(classes are 75min of duration)
To know more about it, click on the below button and message me.
It is an individual therapeutic process where we consider the seven main energy centres as a guide to show the student where they need to investigate, work on, and heal. This in an intuitive process where Liana uses some of her techniques’ portfolio including: meditation, visualization, wheel of life, theta healing, talking and writing. This is for everyone who wants to unleash their full potential, or perhaps has a particular issue that needs to be addressed.
Liana also offers private classes for those who are Yoga Instructor, or want to become one or are advanced practitioners and want to take their practice to the next level. These classes do not legitimate to teach but will boost your knowledge, confidence to teach and increase your understanding of Living Yoga off the mat.
One session: $100
8-session pack $640
To know more about it, click on the below button and message me.