outdooruogaOur outdoor classes will resume this Saturday 9th of January at 8am in Maroubra (at the cliff end of Marine Pde).

Classes are by donation and all levels are welcome. Please bring a Yoga mat, bottle of water and your open heart.

Ancients Yogis used to practice first thing in the morning to wake up their bodies, clear the mind and clean up the meridians. They practiced within the nature, contemplating it and absorbing its energy.

Watch preview here ,

Peace xx Liana

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