Monthly Archives: August 2010
Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny.
Natarajasana is a beautiful┬ábalancing position which develops strength and stamina, lightness and co ordination within the body. It gracefully improves our sense of balance, promotes concentration and focus. It activates the Sympathetic Nervous system and improves the overall functioning of … Continue reading