Here are some places you can find Swasthya Yoga in Sydney:
Premier Health and Fitness on Mondays at 11:15am
Brookvale is where we are teaching Yoga from next Tuesday¬†1st of March¬†on Northern Beaches.
When: every Tuesday at 7pm
Yoga, Capoeira and much more to celebrate woman’s day!
It is coming soon more information about this event.
Enjoy the hottest season to go to the beach and practice some Yoga with your friends and family! There is a few asanas (Yoga physical positions) you can do on the beach, but just be careful and avoid the time between 10am to 4pm, sometimes even these times are too hot.
The best time is early...
I have been teaching Yoga for the last¬†8 years and sometimes I have a pleasent presence of a pregnant woman. For me every pregnant woman¬†is so beautiful that makes the class more special!
When I was teaching in Brazil my freind Anaia was doing Yoga classes with me during her pregnancy. That...